Tools for Smart Technology Use

Swanwick Sleep Blue Light Blocking Glasses

Blue light from screen use disrupts sleep, creating problems in falling asleep, staying asleep, and getting high quality rest through the night. It also causes eye strain. I wear my Swanwick day glasses all day on screens, and my night glasses when I am on screens up to 3 hours before bedtime and I feel noticeably more rested because of them. Swannies come in a wide variety of shapes and sizes for men, women and kids, plus they even have prescription options.

Bark – The Smart Way to Keep Kids Safe Online

Bark’s affordable, award-winning service proactively monitors texts, emails, and 24 different social networks for potential safety concerns so busy parents can save time and gain peace of mind. Right now, this is my top internet safety recommendation and the parents that I work with who are using it have given it rave reviews.

Safesleeve Anti-Radiation Cases

Reduce EMF exposure for the whole family by using anti-radiation cases across all devices (smartphones, tablets, laptops). All personal electronic devices emit radiation to some degree. Studies have shown that this radiation is linked to various adverse health effects, with an increase in negative effects on children. Read more about these studies and check out the variety of protective gear this company offers to block this radiation by up to 99%. I use Safesleeve protective covers on ALL of my portable devices.


There are amazing tools and resources that can help your family end screen obsession and even use technology in a healthy and productive way! The trick is knowing the right ones to use so that you don’t end up with a bunch of stuff that doesn’t work or that you don’t need.

My commitment to you is that I do the research and only tell you about the best products on the market that are truly useful. I continually explore what’s working for families and share that with you.

Many of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me.